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Sijahk Yoga
Organization: YWCA of Westmoreland County
Description: This workshop series introduces you to Sijahk Yoga, a new energizing workout that fuses together yoga and taekwondo. Begin to transform your body by combining the strength and kicks of taekwondo with the balance and flexibility of yoga. In this workshop, you will learn yoga form, kicks, and self-defense to ignite your inner strength. Beginners are welcome. We can adapt to your capabilities. All you need to do is begin.

Instructors: Christine Sumner, NCC, LPC, E-RYT and Gigi Dreskler, 3rd-degree Black Belt certified instructor, also certified in SHARP, (Sexual Harassment and Rape Prevention).

Four Wednesdays; Fee: $60

Location: 424 N. Main Street, Greensburg

Date & Time:

Registration is required
Fee: $60.00

Contact information:
Contact: YWCA
Phone: (724) 834-9390
Email: Info@ywcawestmoreland.org
Website: www.ywcawestmoreland.org


This event listing was created by Adams Memorial Library Staff. If you are in charge of this event and notice any errors, please contact community@adamslib.org

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