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SUMMARY:How to Use Anxiety to Thrive: a Virtual Talk with Dr. David H. Rosmarin
DESCRIPTION:Let’s face it: Everyone has anxiety.  Furthermore\, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it.  What if\, instead of fighting our anxiety\, we could turn it into a strength?  In this enlightening online webinar\, you will learn how to use anxiety to become more self-accepting\, connected to others\, and resilient. \nAuthor of Thriving with Anxiety\, Dr. Rosmarin’s constructive\, compassionate\, and evidence-based approach will not make you less anxious. Instead\, it will empower you to use anxiety to thrive. \nThis program is FREE but registration is required.\n\nTo sign up for this FREE virtual event\, please click HERE! \nFor other upcoming (and previous) virtual talks\, please click HERE!
URL:https://www.adamslib.org/event/how-to-use-anxiety-to-thrive-a-virtual-talk-with-dr-david-h-rosmarin/
CATEGORIES:Adults
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